Basic starter pack includes 3 month schedule from Warm up to main workout, cooldown and stretch. Using a traditional combined method from Shaolin Wushu, Bagua Gin, Karate Kye-kushin Kaye, Wing Chun and others all together make up 313 combinations, strikes and self defense techniques. This course is the first quarter you must pass before you move to the next Quarter. There are 4 Quarters before grading for the first Kata
Fitness Schedule
Nutrition and wellbeing advice
Introduction to Awareness
1 to 1 Video training session
Water Intake record
Activity Record Log
24/7 Online support
Regular consultation
Subscription
Free for first week
After completing your first week, your subscription will continue at £1,500 per 3 months. NOTE: the first week free apply only to new customers.